Abstract
In this paper we discuss the strategies of self-regulation that are used under stressful condition. The strategies were assessed by means of heart rate biofeedback with game plot that models a stressful situation as a sport competition. Special attention was paid to the analysis of personality traits, behavioral patterns, and other psychological correlates of effective learning of self-regulation skills during biofeedback training. It was shown that the training based on biofeedback computer game allows modifying self-regulation strategies of the subjects towards more effective ones. The steadiness of the stress-resilience skills was statistically confirmed. The psychological tolerance of ambiguity was found to be a basic feature of personality that determines the efficiency of self-regulation strategies under stress.
| Original language | English |
|---|---|
| Pages (from-to) | 87-98 |
| Number of pages | 12 |
| Journal | Applied Psychophysiology Biofeedback |
| Volume | 45 |
| Issue number | 2 |
| Early online date | 10 Apr 2020 |
| DOIs | |
| Publication status | Published - 1 Jun 2020 |
Keywords
- Ambiguity tolerance
- Biofeedback technology
- Personal characteristics
- Self-regulation
- Self-regulation strategies
- Strategy efficiency
- Stress resilience
OECD FOS+WOS
- 3.01.EQ PSYCHOLOGY, CLINICAL
- 5.01.VI PSYCHOLOGY
- 3.02.VE PSYCHIATRY